★Olive oil ▶︎as needed ( about 1/2 tablespoon )
★Ground beef ▶︎7oz ( 200g )
★Garlic ▶︎one clove
★※Red wine or Water ▶︎200ml ( 7fl oz )
★Chile powder ▶︎3 tablespoons
★Green pepper ▶︎3
★Cilantro ▶︎a fistful
☆★Tomato ketchup ▶︎2 tablespoons
☆★Canned tomato ▶︎1
☆★Canned kidney beans ▶︎1
☆★※Stock cube ▶︎1
☆★Salt ▶︎1/4 teaspoon
☆★Pepper ▶︎a little
※It says ” red wine or water ” but we mostly use water.
※About ” stock cube ” we use chicken or beef flavour stock cube.
Whichever you use, it’s delicious!
How to make
① Chop onion,garlic and cilantro into small pieces.
Cut green pepper into 1cm cubes.
Drain off the water from kidney beans.
② Stir-fry garlic and onion until onion becomes wilted.
Put ground beef in it.
When the meat color changed to brown, add chilli powder and mix them.
③ Put red wine or water in ② and let it boil once.
Put all ☆★ ingredients ( tomato ketchup, canned tomato, canned kidney beens, stock cube, salt, pepper ) and simmer it for 15 minutes without cover.
Stir it occasionally.
④ Add green pepper and chopped cilantro in ③ and simmer for 10 minutes.
Stir sometimes, and be careful not to burn♪
It’s all done!